More Fulfillment - Master Mingtong Gu

More Fulfillment - Master Mingtong Gu

Many of the world’s greatest healing practices were developed by ancient Qigong masters in China. We are so glad to have you with us for this 8 session journey into More Energy, More Fulfillment. Our background...Many of the world’s greatest healing practices were developed over thousands of years by ancient Qigong masters in China. These Qigong masters of millennia past were the original scientists of the subtle body — working with the circulation of chi (life force energy) through coordinated flowing movement and meditation for increased health, happiness, awareness, serenity, longevity, and more. Their capacity to heal body and mind through focusing on life force energy is now legendary — and eminently practical. The result of their work? Proven methods for greater flow of energy throughout your body, which in turn increases vitality, mental clarity, emotional flexibility, and overall good health.

Regular Wisdom Healing Qigong practice can have dramatic effects on your happiness, wellbeing, stress levels, long-standing health issues, and feelings of fulfillment and self-actualization. The gift of Qigong is that it helps us come back into our bodies to heal in mind, body, and heart every day, resulting in both short and long term benefits of greater health, resilience, and possibilities for Life — even during times of collective crises, global transformation,  and personal distress.

What You Can Expect:

In this course you will learn in-depth practices to move from surviving to thriving, even during challenging times! 
-Work with universal energy to foster your physical, emotional, mental, and spiritual healing and well-being.
-During this course, we invite you to commit to a few minutes a day of this type of focused practice.
-Developing a consistent daily practice, starting with 10-15 minutes a day — will result in the cultivation of a practice that is a gift to your health and your life. 

The gift of Qigong is that it helps us come back into our bodies to heal in mind, body, and heart every day over a lifetime, so we can enjoy the improvement of health on all levels of life whenever we practice. It is pro-active health care you can start now  if you want to sustain and improve your health through self-care and self-healing — in spite of diagnosed diseases.   It is the most self-empowering practice available because you access the power of your mind, the power of your heart, and the creative life force energy within you.  As we begin, take a moment to reflect on your intentions: what is fulfillment to you? What is happiness?  Well-being? And visualize yourself - happy, fulfilled and whole. 

Haola! Enjoy your healing journey!

Subscribe Share
More Fulfillment - Master Mingtong Gu
  • 01-2-About-Your-Instructor---Master-Mingtong-Gu.pdf

    64.8 KB

    About Your Instructor - Master Mingtong Gu

    Master Mingtong Gu
    Named Qigong Master of the Year by the 13th World Congress on Qigong and Traditional Chinese Medicine, Master Mingtong Gu possesses a rare combination of wisdom, insight, and ability to teach and energetically transmit these profound ...

  • 01-3 The Journey and the Vision abbr

    Online Learning with Wisdom Healing Qigong - Master Mingtong Gu

    Traditionally, in ancient and even relatively modern China, students looking to learn Qigong found a master and often traveled great distances to study with him or her. After a long period of dedication and being tested worthy to re...

  • 02-1-Recommendations-for-Maximum-Benefit.pdf

    44.3 KB

    Recommendations for Maximum Benefit
    Maximizing Your Experience
    Here are some recommendations to help you maximize the benefits of your course experience:
    1. As much as possible, allow yourself the time and space to really be present for the sessions. Turn off distractions – e.g., the phone, emai...

  • 02-2 Learning to Work with Challenges

    Maximizing Your Experience

    Master Mingtong welcomes a new retreat group, guiding them in how to adjust the movements according to their capacity. We begin by shifting from analyzing and complaining about what could be to experiencing and exploring what is, and in the process shifting our frame o...

  • 02-3-What-If-I-Can't-Yet-Do-All-the-Movements?.pdf

    47.8 KB

    A Word on Modifications
    Qigong focuses on activating flow where energy is stuck. We invite you to make your own best effort while also acknowledging that, at times, you may feel the need to modify the movements as you address your specific areas of challenge. Please give yourself permission to mo...

  • 02-4 Wisdom Healing Qigong Approach to Medicine

    Many people come to Qigong hoping to reduce or get off their medication. 

    Wisdom Healing Qigong is compatible with all forms of health treatment, including medication. Often, practitioners find that as they continue in their practice and the body/heart/mind changes, the need for various medicati...

  • 02-5 The Typical Healing Journey

    (No description supplied)

  • 03-1-Gong-Sheet.pdf

    50.8 KB

    Gong Sheet
    Additional Resources/ Support
    Gong Sheet
    "The journey of a thousand miles begins with a single step." Lao Tsu
    In Chinese, the word "gong" means "cultivation" or "practice." In order to cultivate the healing energy of Qigong, we do our practice daily; through repetition and consistency,...

  • 03-2-Keeping-a-Chi-Journal.pdf

    33.8 KB

    Keeping a Chi Journal
    Additional Resources/ Support
    To help you progress in your practice, Master Mingtong recommends that you keep a Chi Journal. This is a journal (in any format you choose – paper or online) where you record your observations from your daily practice – thoughts, inspirations, c...

  • 03-3 The Three A's and Inner Smile

    Stress is one of the main causes of all dis-ease, and Master Mingtong introduces us to the Wisdom Healing Qigong approach to reducing the effects of stress in our physical, emotional, and mental/spiritual lives. We learn the basics of the Three A's practice: Acceptance, Activation, and Appreciati...

  • 03-4-Sound-Healing-Chart.pdf

    33.4 KB

    Sound Healing Chart
    Additional Resources/ Support
    We have included the complete Five Organ Integrative Sound Healing Method chart as a PDF download for your reference as you work through these sounds.
    You may wish to review this chart for a greater understanding of the sounds and how they work to...

  • 04-1-Suggestions-for-Daily-Practice.pdf

    44.4 KB

    Suggestions for Daily Practice
    Daily Practice Portal
    We invite you to commit a few minutes a day to focused Qigong practice. Developing a consistent daily practice, will result in the cultivation of a practice that is a gift to your health and your life. 
    We have uploaded some of the practice por...

  • 04-2 Meditation- Setting the Chi Field for the Course

    Enjoy this extended Chi Field setting meditation as a practice you can do anytime. 

  • 04-3 Lift Chi Up, Pour Chi Down

    (No description supplied)

  • 04-4 Pure Consciousness Senji Practice

    (No description supplied)

  • 05-1 Meditation- Coming Home to Your Body

    In this session, Master Mingtong takes us into the deep experience of meditation - connecting with our physical body, our subtle energy body and activating healing with the mantra: "Haola."
    ** Haola means "All is well and getting better."

  • 05-2 Meditation- Q&A

    Questions Answered in this Session
    1. I loved the page you wrote in your book about setting the chi field. I noticed when we do the practice of setting the chi field, I get stuck. When we go in one direction at a time I feel out of balance. Is it OK to just go in all directions at once?
    2. I coul...

  • 06-1 Opening Your Heart to Deep Nourishment and Vision

    Opening Your Heart to Deep Nourishment and Vision

    Your heart is the gateway to love and joy. When you like someone or something, your heart opens and you experience joy and love. And when you encounter someone or something you dislike, your heart closes down. You may experience withdrawal, numbn...

  • 07-1 Deeper Connection with Earth Energy

    One of our most important challenges, especially in this time of the global pandemic and isolation, is feeling like life is on hold, stuck, and hopeless. Wisdom Healing Qigong helps us "unstick" the energy,  awaken the creative, restorative, purifying power of life.
     
    Energy flow can freeze or co...

  • 07-2 Deeper Connection with Earth Energy Q&A

    Questions Answered in this Session:
    1. I am working with some modifications on Lift Chi Up Pour Chi Down but I am still experiencing dizziness. Am I doing something wrong? is this chi purification? Can you give some guidance?
    2. I have a question about the hip area being very tight and how openin...

  • 08-1 Moving from Limitation to Abundance

    In the midst of great challenges like uncertainty, loss of a job, money or a sense of security, it is hard to remember the abundance of life. It can be challenging to connect to the beauty and power of life in stages of regeneration.

    Wisdom Healing Qigong allows us to open to the invisible energ...

  • 08-2 Lift Chi Up Pour Chi Down Movements- Connecting with Abundance

    (No description supplied)

  • 08-3 Connecting with Abundance Q&A

    Lift Chi Up Pour Chi Down Movements: Connecting with Abundance Q&A

    Questions Answered in this Session:
    1. Where is the mind? Is it in the field of the heart?
    2. I am new and have to open my eyes a lot to follow along. I find that when I open my eyes, I lose focus of the energy. What can I do to ...

  • 09-1 Activate Your Gateway to Pure Consciousness

    We all live with the stories of our lives.  They include our personal stories, generational stories, and collective stories.  Each individual story is often complex and challenging. Our story often identifies who we are or are not, what we can or cannot accomplish, what we want or do not want.  O...