Many of the world’s greatest healing practices were developed by ancient Qigong masters in China. We are so glad to have you with us for this 8 session journey into More Energy, More Fulfillment. Our background...Many of the world’s greatest healing practices were developed over thousands of years by ancient Qigong masters in China. These Qigong masters of millennia past were the original scientists of the subtle body — working with the circulation of chi (life force energy) through coordinated flowing movement and meditation for increased health, happiness, awareness, serenity, longevity, and more. Their capacity to heal body and mind through focusing on life force energy is now legendary — and eminently practical. The result of their work? Proven methods for greater flow of energy throughout your body, which in turn increases vitality, mental clarity, emotional flexibility, and overall good health. Regular Wisdom Healing Qigong practice can have dramatic effects on your happiness, wellbeing, stress levels, long-standing health issues, and feelings of fulfillment and self-actualization. The gift of Qigong is that it helps us come back into our bodies to heal in mind, body, and heart every day, resulting in both short and long term benefits of greater health, resilience, and possibilities for Life — even during times of collective crises, global transformation, and personal distress. What You Can Expect:
In this course you will learn in-depth practices to move from surviving to thriving, even during challenging times! Work with universal energy to foster your physical, emotional, mental, and spiritual healing and well-being. During this course, we invite you to commit to a few minutes a day of this type of focused practice. Developing a consistent daily practice, starting with 10-15 minutes a day — will result in the cultivation of a practice that is a gift to your health and your life. The gift of Qigong is that it helps us come back into our bodies to heal in mind, body, and heart every day over a lifetime, so we can enjoy the improvement of health on all levels of life whenever we practice. It is pro-active health care you can start now if you want to sustain and improve your health through self-care and self-healing — in spite of diagnosed diseases. It is the most self-empowering practice available because you access the power of your mind, the power of your heart, and the creative life force energy within you. As we begin, take a moment to reflect on your intentions: what is fulfillment to you? What is happiness? Well-being? And visualize yourself - happy, fulfilled and whole. Haola! Enjoy your healing journey!