02-2 Learning to Work with Challenges
More Fulfillment - Master Mingtong Gu • 30-Mar-2021
Maximizing Your Experience
Master Mingtong welcomes a new retreat group, guiding them in how to adjust the movements according to their capacity. We begin by shifting from analyzing and complaining about what could be to experiencing and exploring what is, and in the process shifting our frame of reference from labels of good and bad to an understanding of energy blockage and energy flow.
We invite you to begin connecting with your body and working with challenges in this new way.
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