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More Energy More Health: Session 2 Q&A

More Energy More Health with Master Mingtong Gu

Up Next in More Energy More Health with Master Mingtong Gu

  • More Energy More Health: Session 3 Di...

    In spite of the many gifts of our brain and mind, we are often stressed and lost in the busy-ness of thoughts and disconnected from the source of creative life within and around us.  Through Qigong you will discover and connect with deep dimensions of your body energy. Through movements of your h...

  • More Energy More Health: Session 3 Q&A

    Questions answered in this session:

    You talk in each meditation about going deeper and deeper and I'm having a hard time with that concept. I can feel that when you relax deeper and deeper, you feel it physically, but the mental part about going into your heart and your brain and all -- this dee...

  • More Energy More Health: Session 4 Di...

    The health of your mind and body is affected by your emotions, and the heart has a significant influence on our wellbeing. Qigong offers a pathway to transform worry, anxiety and stress by opening your heart. You will also learn the power of movement with sound to release tension and discomfort o...