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Session 4a Discover the Deeper Wisdom of Your Body and Heart with Power of Joy

More Energy More Health - Master Mingtong Gu • 1h 6m

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  • 4b Q & A and Sharing

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  • Session 6a Cultivate Graceful Movement

    When illness or problems with aging occur, you can suddenly find yourself struggling to adjust and find stable ground on this new uneven path. Qigong helps you stay in motion with balance by moving your body and slowing down your mind.  We’ll explore and integrate  the role of  mindfulness and mo...