Session 6a Cultivate Graceful Movement
More Energy More Health - Master Mingtong Gu • 30-Mar-2021
When illness or problems with aging occur, you can suddenly find yourself struggling to adjust and find stable ground on this new uneven path. Qigong helps you stay in motion with balance by moving your body and slowing down your mind. We’ll explore and integrate the role of mindfulness and movement in every day life.
In this session, you will:
Learn to integrate all teaching as a way of healthy living and practice of life
Experience the power of energy movement practice "Awaken Vitality"
Deepen your mindfulness practice with stillness and movement
Haola! Enjoy your Healing Journey!
Up Next in More Energy More Health - Master Mingtong Gu
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Session 6b Questions and Answers
Today Master Mingtong did an extended Q&A session.
Enjoy your healing journey!
Haola! -
Want to Continue
Congratulations on completing this course!
We hope you have enjoyed your weekly lessons, the progressive learning through video and audio teachings, and most importantly, the development of your own transformational Wisdom Healing Qigong practice. Perhaps you have already completed your first Go...