5. Yin Yoga and Harp Sounds, Module 2: Chest, Shoulders & Neck w/ Irina Morrison
Yoga Practices with Irina Morrison • 07-Apr-2022
This 30-minute practice works on Heart and Throat Chakras, body parts and organs in chest and neck area. Entire sequence is to be done in stillness, in a meditative state, listening to the harp sounds (preferable with earphones), allowing vibrations of harp music to enter your body and your energy field. The music of the harp and the ancient Lydian mode coupled with the musical note of F is associated with Anahata (Heart Chakra), and acts as a bridge between the denser modal frequencies of the lower chakras and the elevated modal frequencies of the higher chakras. Suitable for all levels.
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