Wellness from the Inside Out with Deborah Myers
Self-Help Acupressure to Create Ease & Reset Your Resilience:
Become a Partner with Your Body, Build Healthy Habits, Boost Your Immune System A Daily Practice for all Members of Your Family.
Wellness from the Inside Out with Deborah Myers Introduction
Meet Deborah Myers, an acupressurist who will show you how self-help acupressure can help you and your family members be healthier, happier, and ready to become who you each want to be. Kids and parents will discover lasting benefits!
Wellness from the Inside Out Course Description (downloadable PDF)
Wellness from the Inside Out with Deborah Myers Module 1
WATCH THIS VIDEO AND MORE ON HUMANITY STREAM SUBSCRIBE
Mindfulness in Minutes: Walk through the Daily Clean Your House Flow
Nine steps to a daily practice for good health
*Self-help acupressure for all family members – for adults and kids ...
Wellness from the Inside Out with Deborah Myers Module 2
Breathe Easy: move the energy, free your mind and body
Use self-help acupressure daily to give you and your body health and easier movement
For all ages – parents, new moms, kids of all ages (including babies)
No matter what you are doing in your world, acupressure will help you:
Wellness from the Inside Out with Deborah Myers Module 3
Discernment: Understand Your Feelings First
How to recognize the wisdom in your body, balance your emotions, and bring
equanimity to your relationships.
Use self-help acupressure daily to transform your relationships:
Wellness from the Inside Out Program Workbook (downloadable PDF)
Wellness from the Inside Out Resources for You and Your Family (PDF)