Wellness from the Inside Out with Deborah Myers Module 2
Wellness from the Inside Out with Deborah Myers
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14-Oct-2021
Module Two:
Breathe Easy: move the energy, free your mind and body
Use self-help acupressure daily to give you and your body health and easier movement
For all ages – parents, new moms, kids of all ages (including babies)
No matter what you are doing in your world, acupressure will help you:
Reduce stress & balance emotions
Increase attention span & productivity
Create a pleasant learning and homework experience
Improve health & create a stronger immune system
Increase cooperation & have fewer power struggles
Enhance performance in sports & creative activities
Increase self-esteem & mindfulness
Improve sleep patterns
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Module Three:
Discernment: Understand Your Feelings First
How to recognize the wisdom in your body, balance your emotions, and bring
equanimity to your relationships.Use self-help acupressure daily to transform your relationships:
Adults ...