Wellness from the Inside Out with Deborah Myers Module 1
Wellness from the Inside Out with Deborah Myers • 14-Oct-2021
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Module One:
Mindfulness in Minutes: Walk through the Daily Clean Your House Flow
Nine steps to a daily practice for good health
*Self-help acupressure for all family members – for adults and kids of all ages
*The body you walk around in is an energy system
*Balance your energy and experience less stress and a lot more comfort!
*At least once a day use this simple, powerful 9-step flow to promote focus, productivity, improved health, and improved performance at work, in sports, and in creative activities.
*Discover that balanced emotions will be part of your daily experience
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Module Two:
Breathe Easy: move the energy, free your mind and bodyUse self-help acupressure daily to give you and your body health and easier movement
For all ages – parents, new moms, kids of all ages (including babies)
No matter what you are doing in your world, acupressure will help you:
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Wellness from the Inside Out with Deb...
Module Three:
Discernment: Understand Your Feelings First
How to recognize the wisdom in your body, balance your emotions, and bring
equanimity to your relationships.Use self-help acupressure daily to transform your relationships:
Adults ...
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