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Session 1a Tapping into Your Deeper Truth of Your Body

More Energy More Health - Master Mingtong Gu • 1h 8m

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  • Session 1b Questions and Answers

    Questions Answered in this Session:

    What happens when one trances during the meditation? (00:46)

    What do I do with the busy thoughts that keep showing up while I am trying to focus on my body?  (3:58)

    Could you say more about integrating movement and stillness? (7:55)

    When you are doing a gro...

  • Session 2a Discover the Force and Sou...

    In spite of the many challenges of life and stress in all levels, you will learn to discover and connect with your body as an expression of life energy. Through movement, you will learn to infuse your body energy with your intention of healing ... and open the key areas of your body to release st...

  • Session 2b Questions and Answers

    Questions Answered in this Session:

    1. As I continue doing the practices deep grief is surfacing. I've been allowing myself to cry/sob. Is it ok to do this during the practices or should I be focusing on something else? I'm dealing with Lyme and I noticed that symptoms are getting activated (inc...