More Energy More Health: 4.3 Awaken Vitality Method Practice
More Energy More Health with Master Mingtong Gu
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30-Mar-2021
Up Next in More Energy More Health with Master Mingtong Gu
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More Energy More Health: Session 1 Ta...
In spite of the many conveniences of modern living, people are experiencing deep stress and health challenges that are placing unrelenting workloads on their body systems. While a weary mind and body may be the new normal for many, even without knowing, we’ll explore how you can learn to be aware...
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More Energy More Health: Session 1 Q&A
Questions Answered in this Session:
What happens when one trances during the meditation? (00:46)
What do I do with the busy thoughts that keep showing up while I am trying to focus on my body? (3:58)
Could you say more about integrating movement and stillness? (7:55)
When you are doing a gro...
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More Energy More Health: Session 2 Di...
In spite of the many challenges of life and stress in all levels, you will learn to discover and connect with your body as an expression of life energy. Through movement, you will learn to infuse your body energy with your intention of healing ... and open the key areas of your body to release st...
