Make Time Your Ally - Ep.3 - Improving Awareness: Harvesting Time
Make Time Your Ally with Advaitananda Stoian
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21-Apr-2023
Most of our Time is “locked” in moments of unawareness.
When the light of awareness is off we operate on auto-pilot and waste a lot of time. In this episode, Advaitananda will explain why self-awareness is one of the most important skills we need to develop today.
Up Next in Make Time Your Ally with Advaitananda Stoian
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Make Time Your Ally - Ep.4 - Exercise...
“Festina lente” or “Hurry up slowly”.
In this episode, Advaitananda will share a practical exercise to increase self-awareness. -
Make Time Your Ally - Ep.5 - Mechanis...
When we train attention we train self-awareness.
In this episode, Advaitananda will explain some of the key mechanisms for effectively training attention and a simple yet powerful exercise to train our focus. -
Make Time Your Ally - Ep.6 - Conclusi...
In this final episode, Advaitananda will explain how the combination of knowing our priorities and cultivating awareness is the secret to unlocking the “Time Vaults”.
