3.1 - AYTN - Week 3 - Meditation - Breathe in the Possibilities
Awaken Your True Nature with Andrew Sealy
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25-Mar-2024
Monday: Meditation - Breathe in the Possibilities
Possibility is our observance of what can go our way, and meditation is an opportunity to allow those possibilities to become real through the power of your breath.
Up Next in Awaken Your True Nature with Andrew Sealy
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3.2 - Awaken Your True Nature - Week ...
Tuesday: Yoga - Light like Air
How does air become light? Can you use a practice of breath to become even more effortless in your ability to move while shining bright? We explore this question with our bodies.
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3.3 - Awaken Your True Nature - Week ...
Wednesday: Meditation - Prana, Life Force!
Do you know what Prana is? In this meditation, we will dive deeper into the awareness of what Prana is and where it is flowing.
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3.4 - Awaken Your True Nature - Week ...
Thursday: Yoga - Breath is the KEY
When we move with our breath, we link the magic of movement to the equilibrium of inhale and exhale. This is where the real magic begins.
