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3.0 - Awaken Your True Nature - Week 3 - Intro - Air
Awaken Your True Nature with Andrew Sealy
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25-Mar-2024
Feel into the Adaptive Nature of Continued Change as Balance Progresses to Rearrange
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Up Next in Awaken Your True Nature with Andrew Sealy
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3.1 - AYTN - Week 3 - Meditation - Br...
Monday: Meditation - Breathe in the Possibilities
Possibility is our observance of what can go our way, and meditation is an opportunity to allow those possibilities to become real through the power of your breath.
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3.2 - Awaken Your True Nature - Week ...
Tuesday: Yoga - Light like Air
How does air become light? Can you use a practice of breath to become even more effortless in your ability to move while shining bright? We explore this question with our bodies.
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3.3 - Awaken Your True Nature - Week ...
Wednesday: Meditation - Prana, Life Force!
Do you know what Prana is? In this meditation, we will dive deeper into the awareness of what Prana is and where it is flowing.
