1.2 - Awaken Your True Nature - Week 1 - Yoga - Root to Rise
Awaken Your True Nature with Andrew Sealy
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25-Mar-2024
Tuesday: Yoga - Root to Rise
This accessible Yoga Class will help you allow your roots to run deep into the foundation of your being. When our roots and foundation are strong, we have the opportunity to grow with courage and integrate with grace.
Up Next in Awaken Your True Nature with Andrew Sealy
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1.3 - Awaken Your True Nature - Week ...
Wednesday: Meditation - Planetary Alignment Prayer
This meditation will empower your ability to connect to the healing on the planet. -
1.4 - Awaken Your True Nature - Week ...
Thursday: Yoga - Planetary Alignment Movement
In the ancient vedas and yogic scriptures, it is said that the number one reason for the practice of Yoga is to bring Union in Mind, Body and Soul. All of our limbs represent the planets and all of our chakras have a representative planet.
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1.5 - Awaken Your True Nature - Week ...
Friday: Meditation - Green Gratitude and Greatious Greatness
The whole Earth is covered by green plants that breathe in our exhaust and make more of what we need most, oxygen! The Earth is an Ecosystem of symbiotic function. With every breath of Gratitude, our cells choose reproduction.
