1.4 - Awaken Your True Nature - Week 1 - Yoga - Planetary Alignment Movement
Awaken Your True Nature with Andrew Sealy
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25-Mar-2024
Thursday: Yoga - Planetary Alignment Movement
In the ancient vedas and yogic scriptures, it is said that the number one reason for the practice of Yoga is to bring Union in Mind, Body and Soul. All of our limbs represent the planets and all of our chakras have a representative planet.
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1.5 - Awaken Your True Nature - Week ...
Friday: Meditation - Green Gratitude and Greatious Greatness
The whole Earth is covered by green plants that breathe in our exhaust and make more of what we need most, oxygen! The Earth is an Ecosystem of symbiotic function. With every breath of Gratitude, our cells choose reproduction.
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1.6 - Awaken Your True Nature - Week ...
Saturday: Yoga - Moving Mountains
You have the power to change yourself with this practice of intentful movement and harmonious breath. Now moving your mountain is all that is really left.
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1.7 - Awaken Your True Nature - Week ...
Sunday: Meditation - ONE Planet, One Purpose
We continue to be reminded that we are all in this together. Now we have the opportunity to practice this realization in meditation.