What is it that you love and appreciate right now? - Building on just notice breathing we learn
the deeper, slower technique of breathing with gratitude - learning to rest in our hearts,
breathing with gratitude to get to sleep at night and to start the day - how the feeling of
gratitude is very close to the feeling of peace - learn the song “Peace Is…” with acoustic guitar
- visit the library and hear an electric guitar - drawing the two songs you learn in this module