Live stream preview
Relaxation to Resilience - Module 1.9 - Science of Daily Self-Care
Relaxation to Resilience with Guy Louis
•
07-Sep-2022
Crew
Up Next in Relaxation to Resilience with Guy Louis
-
Relaxation to Resilience - Module 2.1...
What is it that you love and appreciate right now? - Building on just notice breathing we learn
the deeper, slower technique of breathing with gratitude - learning to rest in our hearts,
breathing with gratitude to get to sleep at night and to start the day - how the feeling of
gratitude is very ... -
Relaxation to Resilience - Module 2.2...
-
Relaxation to Resilience - Module - 2...
