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Enter the Qi - Module 04 - Whirling Radiance TUTORIAL
Enter the Qi with Ting Ting Guan
•
09-Jan-2024
In this module, you will discover how to…
- Increase your balance and coordination
- Strengthen your knees and glutes
- Improve your posture
- Collect Qi in your solar plexus
- Bring vitality to your digestive system
- Ground your unstable energys
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In this module, you will discover how to…
- Increase the mobility of your spine, shoulders, pelvis
- Open your chest and heart
- Strengthen your back muscles
- Flush out stagnant and turbid Qi
- Calm your mind and body
- Regulate efficient energy flow