We often tie ourselves in knots while searching for the answers to big questions like: What am I supposed to be doing with my life? But when our purpose is external, we may never find it. What if our purpose is simpler and more soulful? What if it has nothing to do with our jobs or accomplishments, and everything to do with how we love ourselves and others?
In Kris’s second video module, you will discover…
~ How giving ourselves permission to authentically live out loud is our greatest legacy
~ What radical acceptance is (and isn’t), and how to practice it regularly
~ A simple exercise to deepen your relationship with yourself
~ Why following our curiosity leads to creating a fulfilling and passionate life
Growth isn’t linear –– it’s an ongoing and ever-evolving invitation. The same is true for our healing, whether it’s an emotional wound, physical injury, or illness, setbacks and comebacks are part of the process. In fact, they make us more flexible and resilient. So what gets in the way of this n...
We often imagine that if we were more skillful or confident, we’d be more capable of saying yes to life, when in reality, we’re all students on this great adventure. Our invitation is to focus less on our confidence and instead choose courage. Doing so allows us to keep learning, growing and movi...
Fear is often vilified. We’re encouraged to rid ourselves of it by any means possible, but some fear is normal and holds valuable information. In fact, we can’t amputate any of our feelings and expect to be whole. Our invitation is to learn how to work with our fear and interpret its guidance, ra...