13. Invite Your Fear to Tea with Kris Carr
Daring to Live an Authentic Life • 19-May-2021
Fear is often vilified. We’re encouraged to rid ourselves of it by any means possible, but some fear is normal and holds valuable information. In fact, we can’t amputate any of our feelings and expect to be whole. Our invitation is to learn how to work with our fear and interpret its guidance, rather than allowing it to keep us stuck.
In Kris’s fifth video module, you will discover…
~ How to sift through fear’s wisdom to find the pearls of insight
~ How to tell the difference between fear and intuition
~ How to coach yourself through fear in order to take the next right action
~ A technique to soothe your fear and bring you back to the present moment
Up Next in Daring to Live an Authentic Life
-
14. Tend and Befriend Yourself with K...
Self-care is health-care, and it’s an essential and joyful practice for feeling fully alive. Each of us is lovingly called to participate in our health by making more energy deposits than withdrawals. But how do we know what to do in a noisy, confusing and often contradictory wellness world? It’s...
-
15. Let Yourself Off the Hook with Kr...
Whatever weighs you down, whether it’s anger or resentment from someone else’s wrong, guilt over one of your own, or an ongoing tension from criticizing yourself or your body, you have the healing power to lay your burden down and let yourself off the hook. Forgiveness is a gift you give yourself...
-
16. Follow Your Joy with Kris Carr
Joy isn’t just a feel-good emotion. It affects our biology at the cellular level and is a key indicator for our overall well-being. Allow joy to be your compass as you update your vision for fully alive living. Recognize it as a wise problem solver, health booster, and contentment creator. Joy is...