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5.0 - Awaken Your True Nature - Week 5 - Intro - Spirit
Awaken Your True Nature with Andrew Sealy
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47s
At the Heart of Practice is Integrity in Action and Deed - A Realization That Truth in Patience, Intuitive Persistence, and a Present Community is Really All You Need
Up Next in Awaken Your True Nature with Andrew Sealy
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5.1 - Awaken Your True Nature - Week ...
Monday: Meditation - The SPiRiT of Presence
What do you find when the Presence of Spirit unwinds? Where can you create more space when Presence is what captivates your mind?
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5.2 - Awaken Your True Nature - Week ...
Tuesday: Yoga - Elevate to Activate
Get ready to activate your body and elevate your mood with an uplifting yoga class focused on the arms, chest, and heart opening.
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5.3 - AYTN - Week 5 - Meditation - El...
Wednesday: Meditation - Elevate to Harmoniously Create
Creativity comes from a space of having the ability to find harmony. Your breath is one of the most pivotal ways to harness your creativity and elevate your happiness.