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5.2 - Awaken Your True Nature - Week 5 - Yoga - Elevate to Activate
Awaken Your True Nature with Andrew Sealy
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40m
Tuesday: Yoga - Elevate to Activate
Get ready to activate your body and elevate your mood with an uplifting yoga class focused on the arms, chest, and heart opening.
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5.3 - AYTN - Week 5 - Meditation - El...
Wednesday: Meditation - Elevate to Harmoniously Create
Creativity comes from a space of having the ability to find harmony. Your breath is one of the most pivotal ways to harness your creativity and elevate your happiness.
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5.4 - Awaken Your True Nature - Week ...
Thursday: Yoga - Ignite Your Spirit
The beauty of your spirit is awaiting the spark of creativity this Yoga class will align. Jump in, breathe long, and lengthen the spine.
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5.5 - Awaken Your True Nature - Week ...
Friday: Meditation - Beyond Space and Time
Beyond Space and time is untapped energy you can use to draw closer to your inner Divine. With this meditation we polish our inner Shine.