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4.3 - Awaken Your True Nature - Week 4 - Meditation - Burning Desire for Harmony

Awaken Your True Nature with Andrew Sealy

Up Next in Awaken Your True Nature with Andrew Sealy

  • 4.4 - Awaken Your True Nature - Week ...

    Thursday: Yoga - Cleans and Clear

    Yoga is one of the best practices for clearing away old patterns and creating safe space for new ways of moving and being to emerge. Jump into this clearing class for the lower back and legs.

  • 4.5 - Awaken Your True Nature - Week ...

    Friday: Meditation - Purification Sensation

    Your breath is your first means of detoxification. Can you breathe to release tension and allow the warmth of your breath to melt away trauma?

  • 4.6 - Awaken Your True Nature - Week ...

    Saturday: Yoga - Can You Use the Heat?

    Heat is the transformative power of Alchemy that allows us to create a new perspective. As we transform our bodies with this practice of Yoga, how easy it becomes to choose a new directive.