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3.6 - Awaken Your True Nature - Week 3 - Yoga - Smooth and Steady

Awaken Your True Nature with Andrew Sealy

Up Next in Awaken Your True Nature with Andrew Sealy

  • 3.7 - AYTN - Week 3 - Meditation - Lo...

    Sunday: Meditation - Long and Strong, Breathe the Song

    Your breath is the original means of sound. As you breathe in this meditation, think of your breath as a song and make your inhales and exhales nice and long.

  • 4.0 - Awaken Your True Nature - Week ...

    Tune into the Alchemy of Power That is in Your Hands - Your Mind and Body are Your Masterpiece and Your Heart Aligns the Plans

  • 4.1 - Awaken Your True Nature - Week ...

    Monday: Meditation - Heat From the Heart

    The heat from your heart is the most important heat to cultivate for your body. It has the power to transform your frustration and anger into the most potent power there is, LOVE.