Module One:
Mindfulness in Minutes: Walk through the Daily Clean Your House Flow
Nine steps to a daily practice for good health
*Self-help acupressure for all family members – for adults and kids of all ages
*The body you walk around in is an energy sy...
This 37-minute practice is designed for all bodies regardless of your ability and physical limitations and perfect to do on a daily basis. You can stream it indefinitely or download it at the resolution of your choice.
You will learn to ground your energy, establish connection with the Earth and...
