Mindfulness in Minutes: Walk through the Daily Clean Your House Flow
Nine steps to a daily practice for good health
*Self-help acupressure for all family members – for adults and kids of all ages
*The body you walk around in is an energy system
*Balance your energy and experience less stress and a lot more comfort!
*At least once a day use this simple, powerful 9-step flow to promote focus, productivity, improved health, and improved performance at work, in sports, and in creative activities.
*Discover that balanced emotions will be part of your daily experience