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Wisdom Centers #1 Awakening the Wisdom Centers

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  • Wisdom Centers #1 Awakening the Wisdo...

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    This Morning Movement Meditation is focused on Awakening the Wisdom Centers of the body - feet, belly, heart, head and hands.
    By working with these centers of heightened sen...

  • Azul Orientations #1 Spiral to Awaken...

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    This Morning Movement Meditation invites you to explore the pattern of the Spiral to Awaken the Body. The universe is moving in spiral patterns. When we move the body in the...

  • 2. EGO & The Authentic Self - Part 1:...

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    In this modality, we define the characteristics of the fear-based EGO and the impact it has upon our lives.
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