This Morning Movement Meditation is focused on Awakening the Wisdom Centers of the body - feet, belly, heart, head and hands.
By working with these centers of heightened sensitivity, you restore and harmonize the natural energy flow in your system. Try for yourself and see how it wakes up your body, making it more alive and available for your day!
Inspiration: Notice if there is one wisdom center that feels particularly nourishing and spiral back to it during your day to check in and feel the connection.
This Morning Movement Meditation invites you to explore the pattern of the Spiral to Awaken the Body. The universe is moving in spiral patterns. When we move the body in the pattern of the spiral we connect with the motion of life itself. It is a beautiful way to begin the day aligned with life!
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Our world is in crisis, and crisis is the driver of change.
Here we explore the route to positive changes through unleashing our innate potential.
Part 1 - How the EGO impacts on our life
Part 2 – The Authentic Self – who you are at the core
Introducing Rick – why I do what I do, my passion and L...
INTRODUCTION
- Welcome
- Why “Personal Mediumship”
- Goals and benefits of the course
- Administrative details and course overview
- Can anyone do this?
- Dealing with expectations
THERE IS LIFE AFTER DEATH
- Evidence of the afterlife
- The keys to connecting
- Why belief is important
- Dealing w...
