Kundalini Yoga is a systematic method of glandular control through the pituitary’s relationship with consciousness is stimulated to invoke the meditative state in us.
“just experience these meditations".
With love and deep gratitude I share these super easy meditations where you will grow and change in shorter amounts of time.
A devoted mother, daughter, sister, friend and teacher, Karuna brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Based in Boulder, CO, she teaches daily group yoga classes and private lessons, leads weekend intensives on varying themes including relationships, women’s issues and mastering challenges, and leads retreats internationally. She also is certified of ordination as Reverend Caroline Ashley order of universal Interfaith-Interspiritual Cleric and Minister.
Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She arranges Level One teacher training programs and Level Two teacher training modules in conjunction with Lead Teachers from the Kundalini Research Institute. In addition, she offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians.
Certified in teaching yoga to children, teenagers and prenatal moms, Karuna has taught for the Santa Monica/Malibu school system in California, leading classes
for second and fourth graders, as well as high school students.