SEVEN STEPS TO CONNECTING WITH HIGHER CONSCIOUSNESS(CONTINUED)
- The practice of automatic writing explained
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Exercise:
Using the BLESS ME Method and connectingwith a loved one with automatic writing.
(Have pen and paper ready)
FROM SEVEN STEPS TO THREE: THE “BEST” METHOD OFCONNECTING
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What’s really going on when you connect across the veil?
- The three steps
SPIRIT GUIDES
-
Who they are
- Where they are
- How they help you
- The importance of asking for their help
- How to connect with your guides
- How their guidance comes
WRAPPING IT ALL UP
- Living a consciously connected and guided life
- Understanding The Lucid Zone
- Practicing mindfulness and spherical awareness
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Exercise
: Ocean breathing
- A practice for instant coherence: the ARIA acronym
Namaste!