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Enter the Qi - Module 09 - Radiant Heart PRACTICE
Enter the Qi with Ting Ting Guan
•
09-Jan-2024
Crew
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In this module, you will discover how to…
- Strengthen your lower body
- Lengthen your psoas & hamstrings
- Improve your coordination
- Tone your shoulders
- Improve your foot flexibility
- Clear weight off of your shoulders
- Improve your connection to the “flow state” -
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