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Enter the Qi - Module 07 - Radiant Jing PRACTICE
Enter the Qi with Ting Ting Guan
•
09-Jan-2024
Crew
Up Next in Enter the Qi with Ting Ting Guan
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Enter the Qi - Module 07 - Radiant Ji...
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Enter the Qi - Module 08 - Stagnation...
In this module, you will discover how to…
- Strengthen your lower body and tone your calves
- Improve your balance and coordination
- Strengthen your pelvic floor
- Open your hips
- Regulate your bowel movements
- Increase your energy of release and let-go -
Enter the Qi - Module 08 - Stagnation...
