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Azul Orientations #6 Moving Towards Life

Four Orientations of Azul Movement Meditations

Up Next in Four Orientations of Azul Movement Meditations

  • Azul Orientations #7 Spiral to Open t...

    In this Morning Movement Meditation you are invited to work with the pattern of the spiral to awaken and Open the Channel of the Body.
    The body is an amazing resource in our life. Moving in a spiral pattern naturally awakens the body and allows us to feel more open and available to our day.

    Ins...