Azul Orientations #5 Opening the System of the Body
Four Orientations of Azul Movement Meditations
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29-Apr-2022
In this Morning Movement Meditation we explore Opening the System of the Body. The motion of Opening creates space and supports you to be available to the possibilities and gifts of the day.
Inspiration: Where in your life or in what situation would Opening support you?
Up Next in Four Orientations of Azul Movement Meditations
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Azul Orientations #6 Moving Towards Life
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Inspiration: During the day may yo...
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Azul Orientations #7 Spiral to Open t...
In this Morning Movement Meditation you are invited to work with the pattern of the spiral to awaken and Open the Channel of the Body.
The body is an amazing resource in our life. Moving in a spiral pattern naturally awakens the body and allows us to feel more open and available to our day.Ins...
