Breath is the basis of sound. It is also the basis of life. You will learn about prana, the energy of breath, and how diaphragmatic breathing is a key to expanded health and consciousness. You will learn simple exercises and experience the ability to increase your breath and to make your own sounds. You will learn the basics of the vibro-acoustic resonance of your own self-created sounds, and experience these vibrations in your body, brain, and etheric fields.
Our own self-created sounds can vibrate different parts of our body. You will experience the relationship of specific vowels, sounds, and pitches and discover how these tones resonate in your physical body. These practices will change the way you experience sound!