Up Next in The Inner Secret: How to Live a Calm Centered Life

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  03:47

  The Inner Secret 4-1: Recognizing & R...

  The Inner Secret 4-1: Recognizing & R...

  Module 4, Video 1:
  Recognizing & Releasing Subconscious Tension (Softening Your Hands)

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  07:44

  The Inner Secret 4-2: Practicing Reco...

  The Inner Secret 4-2: Practicing Reco...

  Module 4, Video2:
  Interoceptive Practice #4: Softening Your Hands

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  05:39

  The Inner Secret 5-1: Awakened Clarity

  The Inner Secret 5-1: Awakened Clarity

  Module 5, Video 1:
  The Posture of Awakened Clarity (Imagine a String Drawing Your Spine Upright)