Module 3, Video 2:
Interoceptive Practice #3: Grounded Presence
Module 4, Video 1:
Recognizing & Releasing Subconscious Tension (Softening Your Hands)
Module 4, Video2:
Interoceptive Practice #4: Softening Your Hands
Module 5, Video 1:
The Posture of Awakened Clarity (Imagine a String Drawing Your Spine Upright)