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Relaxation to Resilience - Module 5.1 - Self-Love
Relaxation to Resilience with Guy Louis
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07-Sep-2022
See and hear the 4-string tambura and 20-string sitar that come from India - learn how the
tambura is often used to sing for rest and devotion - choose from three different options to sing
with tambura “Ahh”, “Vowels” and “OM” - learn the word “Namaste” from India - Selfie helps
define Self-Love - the “marching mammals” march to the theme of “I Am Enough, Here and
Now, As I Am” - Learn song “Special Gifts” - hear and see the book “I Am Enough” (in Extras)
Crew
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