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Relaxation to Resilience - Module 3.5 - Freeze Dance (You Gotta Love it)
Relaxation to Resilience with Guy Louis • 07-Sep-2022
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Relaxation to Resilience - Module 4.1...
Getting outside and experiencing nature in different ways - playing instruments in nature - learn
the song “Earth is Our Mother” on the Native drum - how nature helps our bodies to rest, relax
and feel coherence - standing like a tree visualization for rooting to the earth and reaching into
the s... -
Relaxation to Resilience - Module 4.2...
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Relaxation to Resilience - Module 4.3...
