S.O.A.R. - 19. CHAPTER 5 - LESSON 19
Let Your Spirit S.O.A.R! with Suzanne Giesemann • 13m
REWRITING YOUR PROGRAMS
SUMMARY:
~ The majority of our thoughts are like a recording that’s terminally on “repeat.”
~ The conscious mind acts on what is programmed in the subconscious mind. To truly let your spirit S.O.A.R., you must R - Reclaim Your Power.
~ “R – Reclaiming Your Power” is about not acting on the ego’s programming and recognizing ego’s habitual responses.
~ Anything in your consciousness that is less than the highest vibration causes constriction and holds you back from being your True Self.
~ Thoughts become reality.
~ The body becomes addicted to emotions, good or bad. Lower vibrations can result in dis-ease.
~ Monitoring your emotions and your beliefs/what you are telling yourself is critical to Reclaiming your Power.
~ Shine a light on the shadows and they go away. The shift you will experience will be all the proof you need.
~ The more peaceful you feel from moment to moment, the more you have allowed the real you to emerge from its shell.
~ Journaling is a valuable tool in reprogramming habitual thoughts.
~ Once you have shined a light on your challenges, do not rehash them. Release them.
~ Affirmations reprogram the subconscious mind by replacing negative, disem-powering thoughts with positive, empowering ones.
Up Next in Let Your Spirit S.O.A.R! with Suzanne Giesemann
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S.O.A.R. - 20. CHAPTER 5 - LESSON 20
POWER SURGES, PART I
SUMMARY:
~ Reclaiming your power is about letting the life Force that is you flow unconstricted through you.
~ The essence of that Force is Love.
~ The more in line with your true nature you are, the more your life flows and your spirit can S.O.A.R.
~ Power Surge Strategies ... -
S.O.A.R. - 21. CHAPTER 5 - LESSON 21
POWER SURGES, PART II
REMINDER: Power Surge Strategies require recognizing your habitual human responses.
SUMMARY:
Power Surge Strategy #3: Surrender and allow – Watch with DETACHED COMPASSION
~ You are only responsible for your own thoughts.
~ There is a Power far greater than your human consc... -
S.O.A.R. - 22. CHAPTER 5 - LESSON 22
POWER SURGES, PART III
SUMMARY:
Power Surge Strategy #5: Forgive
~ Forgiveness is included as a “quick fix” because it only takes an instant to forgive, no matter how long you have been carrying around your pain.
~ When you realize that humans hurt each other out of ignorance as to who they real...
