60-minute Video Workshop with Katherine Woodward Thomas

In this 60-minute workshop, Katherine will share how to relate to unhealthy people in healthy ways. She will provide concrete practices to help you strengthen your emotional and energetic boundaries and protect your mental, emotional, physical, and spiritual health. These tools for dealing with difficult people will help you elevate the quality of all your connections to greater levels of health and wellbeing every day for the rest of your life.

In this workshop, you’ll discover…

• The most powerful ways to deal with narcissism, gaslighting, jealousy, projecting and other dynamics that often crop up in relationships of all kinds — and the healthiest ways to navigate them and nip them in the bud

• Ways to dissolve old hurts and disappear festering resentments to create freedom between yourself and other people — and when it’s healthiest to release these relationships completely

• Why the true purpose of relationships is to live in the abundance of life and co-create a future that’s worth leaving to future generations — and how to help this unfold in your life

• The powerful truth that relationships aren’t just about the time you spend with someone, and you must learn how to strengthen your emotional and energetic boundaries to keep yourself safe and healthy