2.3 - AYTN - Week 2 - Meditation - Purify the Waters of Your Mind
Awaken Your True Nature with Andrew Sealy
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25-Mar-2024
Wednesday: Meditation - Purify the Waters of Your Mind
When the mind is lucid and the direction of your thoughts can be directed to stillness, this is when the meditation of clarity begins to appear.
Up Next in Awaken Your True Nature with Andrew Sealy
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2.4 - Awaken Your True Nature - Week ...
Thursday: Yoga - Be Like Water
To find flow in all that you do brings a certain magic to the movement of You. This is your opportunity to create more fluidity in how your body moves through space.
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2.5 - Awaken Your True Nature - Week ...
Friday: Meditation - All Water, One Ocean
All water has the same single origin, Earth. As we tune into the magic of this realization, we come back to the One Knowing of all creation: Water!
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2.6 - Awaken Your True Nature - Week ...
Saturday: Yoga - Grow and Flow
To grow we must know when to let go. This practice will challenge your awareness and balance with long-hold postures that will give you the opportunity to grow into places of discomfort.
