Practical tips for telling ego from true wisdom
Find out how to tell ego distortions from intuitive wisdom
What to do if you've found ego interference
Guidance for dealing with ego distortions in your meditation
Drink the wisdom you've found
Time to embody clear seeing so that your mind, heart and body receive the gifts of wisdom
Ask inner wisdom for what's your next steps
Wrap up your meditation with finding guidance about how to integrate your insights into your life
