Up Next in Relaxation to Resilience with Guy Louis

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  03:32

  Relaxation to Resilience - Module 5.1...

  Relaxation to Resilience - Module 5.1...

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  04:26

  Relaxation to Resilience - Module 6.1...

  Relaxation to Resilience - Module 6.1...

  See & hear the 10-string charango from South America - taking care of instruments - taking
  care of ourselves inside and out - care for outside: brushing teeth, combing hair, washing body
  - care for inside: breathing practices to focus attention inside heart with gratitude, where selflove
  and peac...

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  02:34

  Relaxation to Resilience - Module 6.2...

  Relaxation to Resilience - Module 6.2...