It’s easy to focus on the shortcomings of others, particularly when they’re behaving in ways that are causing us pain. We humans are hardwired for fairness and when others are behaving in selfish or unconscious ways, it’s natural to try to get them to change their ways. What comes less naturally is understanding ourselves as the source of our own relational challenges. Even if the breakdown is 97% the other person’s fault, we’d do well to see our 3%. Because that’s where our power lies to grow beyond toxic and dysfunctional dynamics that currently seem so hopeless.

In this session, Katherine will help you accurately reflect on yourself as the source of your unwanted relational patterns. Rather than simply analyze why you are the way you are, you’ll discover the keys to graduating from those patterns once and for all.

In Katherine’s third video module, you’ll…

• Uncover and release any disempowering questions you’re asking yourself in order to try to evolve beyond a painful dynamic, and discover the highly transformative practice of Empowered Self-Reflection that fosters clarity, growth, and the freedom to leave it behind

• Recognize the specific choices you are making and actions you are taking (or not) that are causing the experiences you’ve been having, regardless of what others are doing or not doing

• Begin making new choices and actions to interrupt habitual relational dynamics and generate greater levels of goodness, health and well-being into your relational field

• Learn how to accurately self-reflect on yourself as the source of your experience without moving into shame and blame, liberating you to grow beyond it