Lift Chi Up Pour Chi Down Movements: Connecting with Abundance Q&A

Questions Answered in this Session:
1. Where is the mind? Is it in the field of the heart?
2. I am new and have to open my eyes a lot to follow along. I find that when I open my eyes, I lose focus of the energy. What can I do to stay connected to the energy so that it doesn't become just a movement class for me while I follow along?
 
Haola! Enjoy your healing journey!