This is the complete 5 Organ Sound Healing Practice.
You may have some experience with all or part of this practice from other materials. If this is completely new to you - just follow along making your own best efforts. As the course progresses, Master Mingtong will explain in greater detail each segment of the practice.
Until then, let go of the mental analysis and just listen, feel and follow. Master Mingtong's preferred place for students to begin learning a practice is with receiving the energetic experience and transmission. Rather than beginning from a mental place - we can begin from an experiential place and simply allow our body to experience the power of this practice by making our own best effort and following along. In the beginning you can even just listen and receive until you are ready to explore making the sounds along with the video.
We are also including a downloadable PDF Sound Healing Chart that contains a guide to the sounds.
You may wish to review this chart for a greater understanding of the sounds and how they work together. Be careful to not overly mentally engage with this handout - it's simply a reference. The phonetic spelling is a guide - not intended to be taken too literally.
Instead of trying to make the sounds according to the phonetic spelling, the emphasis in this practice is to listen and then follow Master Mingtong's articulation and pronunciation. The phonetic spelling doesn't capture the intonation properly and you won't quite get the right sound if you overemphasize the phonetic spelling.
Remember, the most important connection you are making is internal - awakening to your own essence.