Sound is a highly effective tool for exploring non-physical realms. Many techniques exist, but most require an ability to effectively manage racing thoughts and reactive emotions. Using binaural beat audio technology, it becomes easier to quiet the mind and to identify the inner observer, the part of you behind your thoughts – your soul’s perspective. In this video module, Karen will explore the way theta frequencies delivered to the brain support the hypnagogic state – the space between awake and asleep. Most listeners experience a reduction of distracting thoughts and increased imagery, and others might have unexpected emotional responses. Regular practice can increase extrasensory perceptions or abilities such as lucid dreaming, out-of-body experiences, or kundalini activation. She will also examine how each of us receives information in different ways, similar to but different from the information we take in through our five physical senses, so you can learn to distinguish between states of thinking, feeling, and being, in order to find your soul’s true perspective. Since awareness of the heart’s electromagnetic field helps to manage your emotional responses, especially through a regular practice of generating feelings of gratitude, she will look at how doing this routinely serves as the ultimate golden rule because the resonance of gratitude held in your heart influences both you and those around you in positive ways.