Session Three: Unlearning Self-Judgement
When it comes to personal change, modern people often resort to subtle forms of force. The bribes of conditional self-approval, and the threats of self-rejection, leverage a deep insecurity. They might goad us into action for a while, but eventually the spirit rebels against such force-based tactics and we return to the same behavior as before. In this session we explore an alternative that opens the door to change without forcing it, trusting instead a natural evolutive process. This new habit of self-invitation carries over into our work with others and in the world at large.