The final session focuses on Tara, the female bodhisattva who embodies loving kindness, compassion, and protection. Tara is the most well known and beloved Tibetan deity and is the female embodiment of enlightenment. You will resonate with her visualization, affirmation, meditation, her mantra mantra “Om Tare Tutare Ture Svaha." The energy of Tara allows us to release anxiety and fear to cultivate compassion and protection.
Lama Tashi offers closing thoughts on how to continue to apply the teachings from this course and experience enhanced health & happiness.